Feeling Stressed? Watch Out For Adrenal Fatigue!
Adrenal Fatigue is a condition brought about when the adrenal glands in the body are not functioning correctly.
Our adrenal glands produce cortisol, a hormone required for effective functioning of the immune system, brain, muscle tissue, and blood sugar regulation in the human body. When we experience extreme or prolonged periods of stress – such as the stress that stems from hectic work and home schedules punctuated by shots of sugar and caffeine – our adrenal glands become overwhelmed, and no longer efficiently produce cortisol.





