Erection Problems? - WE CAN HELP!
No blue pills, no awful side effects, just long lasting results. Your Initial Consultation and First Treatment are COMPLETELY FREE

Is Sex Good for Depression?

is sex good for depression sexually depressed

Depression is a mental health condition that causes prolonged feelings of sadness and hopelessness. It’s one of the most common mental health conditions in the country—with up to 17% of the US population claiming to have experienced it at least one point in their lifetime.

It can be very difficult to live with depression as it can interfere with your ability to enjoy life and interact with others. While there are many treatments for depression, some people wonder if the act of sex can help reverse the symptoms of depression.

Can sex help depression?

The connection between sex and depression is quite nuanced. While the immediate release of feel-good chemicals and a sense of physical intimacy can certainly help boost someone’s mood, sex isn’t going to magically cure depression.

The “feel-good” chemicals sex (and, consequently, an orgasm) releases include hormones like oxytocin and dopamine. These hormones play an important role in improving your mood and making you feel happier. Additionally, having sex can help you connect with others and create social bonds. This is important, as social support is often crucial for people with depression.

On the other hand, depression can manifest itself differently from person to person—and it’s not unusual for people with depression to not experience these positive effects of sex. Libido and sexual desire in them are low, and these pleasurable chemicals don’t get released to the body as they normally should.

With all that said, is sex good for depression for people that do enjoy it? Can someone be sexually depressed?

In essence, sex may help to improve your mood and make you feel happier in the short term. However, if you do not feel like sex doesn’t have the same effect as others claim it would, there are many other treatments for depression available to make you enjoy your sex life again.

Types of Depression

There is more than one type of depression, including:

  • Persistent depression disorder
  • Postpartum depression disorder (only women after childbirth)
  • Seasonal affective disorder
  • Major depression disorder
  • Psychotic depression disorder
  • Bipolar disorder
  • Depression with anxiety disorders

Both men and women can experience symptoms of depression. These symptoms can affect you physically, mentally, and sexually. Learn how to cope with depression by reading on.

Common Symptoms of Depression

Whether it’s mild or moderate, it’s important to identify the signs of depression to cure it.

Here are symptoms of depression that can affect your physical and mental health:

  • Persistent low mood
  • Feelings of worthlessness or guilt
  • Sleeping too much or too little
  • Low energy or fatigue
  • Difficulty concentrating
  • Loss of interest in activities you once enjoyed
  • Appetite changes

If you experience any depression symptoms listed above, talk to a doctor to learn how to cope with this mental illness.

What Does Sex Have to Do With Depression?

sex and depression in the brain men

As mentioned earlier, sex signals our brains to produce neurotransmitters as a response to sexual arousal and pleasurable sexual activity.

When your body is under this state of arousal, blood flow gets directed to your genital areas. For men, this surge in blood flow to the sex organs causes an erection to form—an important event for sexual intercourse to occur.

However, when someone is depressed, there’s a break in this process.

According to published literature by The American Family Physician, 70% of people diagnosed with depression have low libido. Why’s that, you ask?

Depression slows down the production of these “feel-good” hormones and neurotransmitters, thus negatively affecting a man’s ability to stay erect.

This impairs sexual function, and can even lead to sexual dysfunction disorders like premature ejaculation or impotence in some men.

Other Health Risks Related to Depression and Sex

Erectile dysfunction is a common sexual problem for men with depression.

One review noted that there’s a strong correlation between erectile dysfunction and depressive disorders. The review also studied that people with depression reported an improvement in their quality of life following treatment for their sexual dysfunction.

People with depression may also have underlying symptoms that contribute to feelings of depression. Performance anxiety, guilt, low self-esteem, and shame, for instance, all contribute to feelings of depression and impairment in one’s sex drive.

The emotional symptoms caused by depression can, in turn, keep men from having a healthy sex life.

Do Antidepressants Cause Sexual Side Effects?

One of the best ways to remedy depression is by taking anti-depressant medication. But sometimes people experience unpleasant ED side effects while taking these drugs, including symptoms that can negatively affect one’s sexual health.

According to one study, anti-depressants that have the highest risk of exhibiting sexual side effects include the following:

  1. Paroxetine
  2. Fluvoxamine
  3. Sertraline
  4. Fluoxetine

Selective serotonin reuptake inhibitors (SSRIs) are a type of antidepressants that work by boosting the production of serotonin in the brain. As a consequence of this, the brain and sex organs may not be able to communicate as they normally would. This makes it harder for men to ejaculate normally.

Instead of taking prescription pills before sex, it may be preferrable to take them after you engage in sexual activity, however, it’s important to always consult a medical professional prior to making any changes to your prescriptions. For other ways to treat depression and sexual problems, read on below.

Treatment for Sexual Problems Caused By Depression

Fortunately, not all hope is lost. There are many ways you can treat psychological erectile dysfunction and depression—and many of the ways to remedy these two health problems overlap.

Here are remedies for depressive symptoms to help you achieve enjoyable sex:

  • Undergo a non-invasive and risk-free ED therapy that helps restore erectile function.
  • Contact a licensed therapist to treat you as you’re experiencing depression.
  • Exercise regularly and consider a medically sound weight loss program.
  • Communicate openly with your partner regarding your sexual problems.
  • Eat a diet rich in nutrients and protein, while restricting the intake of carbs and sugars.
  • Restrict the use of coffee and alcohol.
  • Quit smoking.

Consult Orlando’s Leading Men’s Clinic for Sexual Health and Dysfunction Guidance and Treatment

Consult Orlando’s Leading Men’s Clinic for Sexual Health and Dysfunction Guidance and Treatment

Depression isn’t easy to live with, especially alone. A medical professional should supervise your recovery to help you stay on track on your path towards wellness.

Contact the medical professionals at Premier Men’s Medical Center in Orlando today to help you diagnose and treat potential dysfunctions that are impacting your overall and sexual health.

Request a consultation with an experienced and specially trained medical staff. We are one of Florida’s leading men’s clinics providing ED therapy, PE therapy, Acoustic Wave therapy, hormone therapy, and much more.

Thin Penis? 5 Sex Tips For Men to Help Improve Intimacy

It’s true that penises come in all shapes, colors, and sizes. They can be medium-sized and girthy, they can be small and curvy when erect, they can be long and thin, or anything in between. Regardless of the wide variety, the vast majority of physical differences can be qualified as normal and healthy penises. That […]

6 Vasectomy Myths That Men Should Be Aware Of

A lot of women take birth control remedies like IUDs, pills, and contraceptive shots to reduce the risk of an unwanted pregnancy. Women typically find these procedures effective and reliable in their specific function. And for men, there’s a similar male birth control procedure that can keep them sterile for good—a vasectomy. For men, a […]

6 Masturbation Myths Men Need To Know

Whether a man is feeling stressed, bored, or just plain horny, many men look into masturbation to act as their sexual medicine. Many might be an understatement, even. A study has found that four out of five teen males have done it at least once—and that’s only counting those who’ve admitted the fact. Elderly men […]

Is ED a Warning Sign of Heart Disease?

Heart disease is one of the leading causes of mortality worldwide; and in the United States, it’s the number one cause of death, with 1 out of 4 deaths being attributed to coronary heart disease. If you or a loved one have a family history of heart disease—or have health conditions and lifestyle habits that […]

Can Erectile Dysfunction Be Cured?

Have you ever experienced hardships when trying to achieve a hard-on? Is this impaired erectile function causing great distress for you and your partner? If you constantly find yourself cutting intimate bedroom time short because of erectile problems, erectile dysfunction (ED) may be to blame. Marked by a persistent inability to stay or maintain an […]

Can High Cholesterol Cause Erectile Dysfunction (ED)?

It’s a well-established fact that high cholesterol levels impair many bodily functions. News of its ill effects has circulated in most forms of mainstream media, and there’s often a negative connotation attached to this medical term. And while the negative stigma surrounding cholesterol doesn’t display the full picture, there’s a hint of truth to its […]

Can a Hernia Cause Erectile Dysfunction?

Erectile dysfunction (ED) is a common medical disorder that can arise due to multiple factors, from aging to underlying health conditions. Marked by a persistent inability to maintain or get an erection, erectile dysfunction can severely debilitate the quality of life of patients afflicted by it. While there are numerous causes of erectile dysfunction—ranging from […]

Can Anxiety Raise High Blood Pressure?

Whether you’re aware of it or not, there’s an inextricable link between anxiety and high blood pressure. When you feel an air of anxiety, you tend to experience a slew of physical symptoms, with high blood pressure being a constant one. Similarly, when you experience severe high blood pressure, you also tend to experience a […]

Essential Oils for Erectile Dysfunction

When it comes to dealing with erectile dysfunction, there are many pharmaceutical approaches that have been tried and tested with varying degrees of success. While a good number of these treatments have a scientifically sound basis, a few remain elusive and mysterious in their underlying benefits in regard to their sexual potency. One such alternative […]
Page: 1 2 - All
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo