Erection Problems? - WE CAN HELP!
No blue pills, no awful side effects, just long lasting results. Your Initial Consultation and First Treatment are COMPLETELY FREE

Erectile Dysfunction: Preventative Measures

Erectile Dysfunction (ED) is a common issue that worsens with age. While ED in younger men is often short-term, older men such as those in their 60s experience complete inability to achieve and sustain an erection. However, since ED does not occur naturally due to aging, it is possible to prevent it by taking the following precautions:

Adopting a Healthy Lifestyle

Your entire body’s health is also responsible for your sexual health. Particularly, it is important to maintain your arteries and nerves in healthy condition for desired circulation. Poor diet, lack of exercise, and unhealthy lifestyle behaviors can add to your risk for ED. There are various lifestyle transformations that can assist you to stay healthy. They include:

  • Frequent exercising
  • Quitting smoking
  • Losing weight
  • Regulating alcohol use
  • Eating well

Controlling Chronic Illness

Chronic illnesses are some of the main causes of Erectile Dysfunction. The most predominant of these illnesses are diabetes and cardiovascular disease. On a severe case, prostate cancer can also lead to ED. Regulating chronic conditions can be done through:

  • Keeping your blood sugar in check
  • Maintaining your blood pressure at healthy levels
  • Controlling your cholesterol through diet and medication, if necessary
  • Taking medications for chronic illnesses

Paying Attention to Your Mental Health

Mental discomfort such as emotional stress can lead to ED. Specifically, depression and anxiety can impede your ability to get and sustain an erection, which can contribute to further stress.
In case you are undergoing symptoms of anxiety or depression that affect your daily activities, including your sexual performance, reach out to your doctor.

Communicate With Your Partner

Communication may not be the direct cause for an ED issue but not having an honest conversation about it with your partner can actually worsen ED. Talking to your partner can help manage stress and provide support while you seek treatment for ED.

While Erectile Dysfunction can be an uncomfortable topic, being open with your doctor is the initial step towards finding treatment. If you’re experiencing symptoms of erectile dysfunction, call the team at Premier Men’s Medical Center now to schedule an appointment to have a consultation with their experienced and specially trained medical staff. From HGH hormone therapy to erectile dysfunction treatment, our team can help.

Thin Penis? 5 Sex Tips For Men to Help Improve Intimacy

It’s true that penises come in all shapes, colors, and sizes. They can be medium-sized and girthy, they can be small and curvy when erect, they can be long and thin, or anything in between. Regardless of the wide variety, the vast majority of physical differences can be qualified as normal and healthy penises. That […]

6 Vasectomy Myths That Men Should Be Aware Of

A lot of women take birth control remedies like IUDs, pills, and contraceptive shots to reduce the risk of an unwanted pregnancy. Women typically find these procedures effective and reliable in their specific function. And for men, there’s a similar male birth control procedure that can keep them sterile for good—a vasectomy. For men, a […]

6 Masturbation Myths Men Need To Know

Whether a man is feeling stressed, bored, or just plain horny, many men look into masturbation to act as their sexual medicine. Many might be an understatement, even. A study has found that four out of five teen males have done it at least once—and that’s only counting those who’ve admitted the fact. Elderly men […]

Is ED a Warning Sign of Heart Disease?

Heart disease is one of the leading causes of mortality worldwide; and in the United States, it’s the number one cause of death, with 1 out of 4 deaths being attributed to coronary heart disease. If you or a loved one have a family history of heart disease—or have health conditions and lifestyle habits that […]

Can Erectile Dysfunction Be Cured?

Have you ever experienced hardships when trying to achieve a hard-on? Is this impaired erectile function causing great distress for you and your partner? If you constantly find yourself cutting intimate bedroom time short because of erectile problems, erectile dysfunction (ED) may be to blame. Marked by a persistent inability to stay or maintain an […]

Can High Cholesterol Cause Erectile Dysfunction (ED)?

It’s a well-established fact that high cholesterol levels impair many bodily functions. News of its ill effects has circulated in most forms of mainstream media, and there’s often a negative connotation attached to this medical term. And while the negative stigma surrounding cholesterol doesn’t display the full picture, there’s a hint of truth to its […]

Can a Hernia Cause Erectile Dysfunction?

Erectile dysfunction (ED) is a common medical disorder that can arise due to multiple factors, from aging to underlying health conditions. Marked by a persistent inability to maintain or get an erection, erectile dysfunction can severely debilitate the quality of life of patients afflicted by it. While there are numerous causes of erectile dysfunction—ranging from […]

Can Anxiety Raise High Blood Pressure?

Whether you’re aware of it or not, there’s an inextricable link between anxiety and high blood pressure. When you feel an air of anxiety, you tend to experience a slew of physical symptoms, with high blood pressure being a constant one. Similarly, when you experience severe high blood pressure, you also tend to experience a […]

Essential Oils for Erectile Dysfunction

When it comes to dealing with erectile dysfunction, there are many pharmaceutical approaches that have been tried and tested with varying degrees of success. While a good number of these treatments have a scientifically sound basis, a few remain elusive and mysterious in their underlying benefits in regard to their sexual potency. One such alternative […]
Page: 1 2 - All
Proudly Featured On
ESPN Radio logo
ABC News logo
Fox News Radio logo
CBS Sports Radio logo
NBC Sports Radio logo